How to grill frozen steak?

Have you ever thought about what is the best way to cook a frozen steak?

If you have thought about it then you must be aware that frozen steak is an easy way to cook as it is already thawed and you can prepare the meal easily.

We have all been there in this situation at one time or another.

It’s not a problem and nothing is hard in this process, as hard as it may sound.

We will be going through the process of grilling frozen steak step by step so that we can get the flavor we usually get from cooking raw steak.

Steak has been frozen since ancient times and is a time-tested method to keep it fresh.

People tend to get lazy when they remember their steak needs to thaw, so they stop the process. In reality, frozen steak has some advantages, which you can use to your advantage.

In some ways, freezing the steak makes it taste better because the mixture inside becomes pink instead of grey.

The steak comes out a bit juicy on the inside due to the pink interior that prevents the steak from overcooking.

There is one certain thing. You need to know how to keep your steak cold. That is very important.

How to grill frozen steak?

Here are some simple steps you need to follow to grill a frozen steak.

Choose the Type of Steak

When it comes to steaks, there are several types to consider. The type of steak you choose to buy will depend on the type of cooking you’re looking for.

If you want a well-done steak, choose the rib eye.

If you’re looking for a medium-rare steak, go for the tenderloin. And if you want a super rare steak, go for the filet mignon.

If you are thinking of using a flank or skirt avoid using it here because the interiors will be overcooked even before your exterior turns brown.

Freeze Properly

It’s a good idea to freeze them on a flat surface or buy completely flat steaks. You have to put it into a freezer bag to seal it.

Don’t forget to make sure the steaks are completely flat, you can buy frozen steaks for grilling. You shouldn’t leave your steak in the freezer for a long time.

For 3-6 months, a nicely wrapped steak won’t get burned in the freezer. It is a risk to leave your steak in the freezer after that.

Season the Steak

Some people like to use different types of peppers and wine, but I always use the classic salt and black pepper combination, because it keeps meat fresh and juicy.

Kosher salt is a better choice than table salt or meat tenderizer powder because it can be dissolved much quicker than table one.

If you don’t season the steak after it’s been charred, the seasoning won’t stick to the steak for long.

Grilling the frozen steak

  • Here we are using the two-zone grilling method. Bring your grill to the heat. 
  • If you are using a charcoal grill it will take 10 to 15 minutes to reach the correct temperature.
  • If you are using a gas grill it will take 5 minutes to reach the required temperature.
  • Sear the meat for five to seven minutes on both sides. Make sure the temperature doesn’t reach 90 degrees Fahrenheit.
  • Season your steak by using your favorite ingredients. I prefer salt and black pepper. If you wish you can use other peppers as well.
  • While cooking it is important to keep an eye on the temperature. Make sure that the temperature does not drop beyond five degrees while cooking. 

You don’t want to serve up a steak that’s still frozen or overcooked.

If you want your steak to be grilled the way you want it to be, you need to check the temperature of the steak frequently.

Feel free to check the temperature multiple times. Direct and indirect heat is used in controlling the temperature.

The grill’s hottest part is direct heat. The temperature can reach up to 2,500 degrees here.

The heat away from the flames is indirect heat where the temperature reaches 300 degrees.

If you want to cook the middle of the steak in indirect heat, you must sear the edges.

Serve the Steak

Once you have perfectly grilled the steak, now it is time to serve it.

It is totally up to you how you want to serve your grilled steak.

You can go with a green salad or don’t use anything. I prefer not to add anything. This will help you to taste the perfect juicier steak you have created.

If you prefer to go with beverages you can use either dry red wine or white wine according to your taste. 


Can you grill a frozen steak?

Yes! You’ll need a freezer. You’ll also need a meat thermometer.

Use a digital or instant-read thermometer. Insert the probe into the center of the steak (not the edge) and remove it after 10 minutes.

If the internal temperature is under 140 degrees F for rare, then it’s cooked. If not, cover and let it stand for an additional five minutes and check again.

What kind of steak is best?

Well, my top choice is sirloin steak, because it’s flavorful and tender.

However, if you don’t have access to grass-fed beef (the leanest and most flavorful option), you can make do with T-bone or ribeye steaks.

Or, if you are feeling a little more adventurous, try a rib-eye steak or a porterhouse steak. These are less tender than sirloin, but they offer plenty of flavors.


Now, I think you are ready to grill frozen steak and enjoy your meal with your family and friends. So, don’t forget to share this article with your friends and family members. 

If you have tried this recipe, then share your experience with us. I am sure it will be helpful for many people.

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